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The Longevity Paradox: How to Die Young at a Ripe Old Age audiobook cover

Science

The Longevity Paradox: How to Die Young at a Ripe Old Age

By Steven R. Gundry MD

"The Longevity Paradox" by Steven R. Gundry is a guide that explores how to extend life and healthspan through dietary and lifestyle interventions aimed at supporting gut health and reducing chronic inflammation.

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