Meditation for Fidgety Skeptics: A 10% Happier How-to Book audiobook cover

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Meditation for Fidgety Skeptics: A 10% Happier How-to Book

By Dan Harris

"Meditation for Fidgety Skeptics" is a practical guide by Dan Harris that aims to demystify meditation for the skeptical and restless, offering accessible techniques and insights to help incorporate mindfulness into everyday life for enhanced well-being and stress reduction.

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